I turned off all alerts except for messages from my family. I check everything else often enough and people really can’t tell the difference in my responsiveness. My overall happiness is higher now that things aren’t popping up or vibrating all the time.
- I block all unscheduled phone calls, whitelisting only parents/SO
- I block all notifications and check apps pull-only
- During work hours I check Slack about once every 30 minutes. (If there's some urgent deadline coming up I might check it a few more times in the evening but that's not the norm)
i consider a website that presents structured text in a consumer-friendly way, using minimal resources, a very successful application of computers, the internet and a browser.