I've aggressively silenced technology over the last few years and wrote about it. I just turn off anything that calls for my attention without justification.
It's hard to notice the improvement, a bit like a headache that slowly subsides. But it works. I don't get sidetracked as much. Technology feels less... noisy.
https://nicolasbouliane.com/blog/silence
It's hard to notice the improvement, a bit like a headache that slowly subsides. But it works. I don't get sidetracked as much. Technology feels less... noisy.